Although anxiety, depression, and loneliness may occur anytime during the year, the stress of the holidays can amplify these feelings. For those coping with mental health issues, the holidays can be a daunting, overwhelming challenge every year. That’s why CMHA Lambton Kent offers support and information to people affected by mental health issues – so […]Continue readingSupport Mental Health This Holiday Season
Opioid overdoses and life-saving naloxone are frightening and serious subjects. But a new easy-to-understand resource can help organizations and the average person identify the signs of an opioid-overdose and how to deliver potentially life-saving naloxone. Reducing Harms: Recognizing and Responding to Opioid Overdoses in Your Organization is particularly useful for community groups who work with […]Continue readingNew Toolkit Helps in The Fight Against Opioid Overdoses
July 24 is International Self-Care Day, which aims to raise public awareness of the importance of self-care to stay healthy and prevent or delay illness. Established in 2011 by the International Self-Care Foundation (ISCF), Self-Care Day aims to raise public awareness of the importance of self-care to stay healthy and prevent or delay illness. Self-care […]Continue readingToday is International Self-Care Day!
“(This event) inspires courage and strength in the face of adversity and the message is one of personal achievement, rather than limitations of an illness.” Russell Luyt Read more about Russell’s experience and involvement in Ride Don’t Hide here: rdh-is-important-to-russellContinue readingCMHA’s Ride Don’t Hide Is Important To Me
Check out the How to Use Be Safe and print your own Personal Safety Plan in the Be Safe Pocket Guide – Chatham Kent or Be Safe Pocket Guide – Sarnia Lambton. View our training webinar on using the app in your practice. Be Safe was created by a dedicated team of youth, mindyourmind, the Centre for Addiction and Mental […]Continue readingBe Safe: Get The App Today!
CMHA LK Annual Report 2013 2014 – English CMHA LK Annual Report 2014 2015 – English CMHA LK Annual Report 2014 2015 – French CMHA LK Annual Report 2015 2016 – English CMHA LK Annual Report 2015 2016 – French CMHA LK Annual Report 2016 2017 – English CMHA LK Annual Report 2016 2017 – FrenchContinue readingAnnual Reports