Canadian Mental Health Association Lambton Kent

4 days ago

Thanks to our team Sarnia Lambton Youth Wellness Hub, here is a list of public phones around Sarnia. If you know of others, please add them in the comments! Thanks.Our team has put together a list of public phones available in Lambton County. ☎️📞

Feel free to share this post & information to help us reach more members of our community 💙💚 ... Voir plusVoir moins

Canadian Mental Health Association Lambton Kent

5 days ago

Who is your why for supporting mental health programs?

1 in 5 Canadians experience mental illness each year. That's a staggering statistic. Our Mental health impacts us and those we care about – our friends, family, colleagues.

Supporting mental health programs means:

• Supporting loved ones - Helping those we care about get the help they need.
• Building stronger communities - Creating a more compassionate and understanding society.
• Investing in our future - Securing the social conditions for a mental wellness in our community.

Donate to CMHA today to support mental health in Lambton Kent: lambtonkent.cmha.ca/get-involved/donate/

#MentalHealthForAll #supportlocal #whoisyourwhy? ... Voir plusVoir moins

Canadian Mental Health Association Lambton Kent

1 week ago

For many, winter isn’t just about cold weather—it’s about grappling with feelings of loneliness or fatigue that can feel heavier this time of year. The good news? You’re not powerless. From cozying up with self-care to finding connection in unexpected places, there are ways to take back the season. Explore practical tips to lighten the load: lambtonkent.cmha.ca/news/blue-monday-tips-to-support-yourself-through-the-winter-blues/

#mentalhealth #bluemonday ... Voir plusVoir moins