Whether you refer to it as the back to work blues, the January blues or the winter blues, people often share feeling a little down after the holidays. […] Continue readingWinter Blues
List of Featured Posts
Give to rewrite the mental health story in Canada
Clara has struggled with depression and anxiety since she was a girl. She got no help at school. Later, she got no help at work. She got onto […] Continue readingGive to rewrite the mental health story in Canada
Connected We Are Stronger!
Thank you to all the 2019 riders, donors, volunteers and sponsors who supported Ride Don't Hide to bring mental health into the open. Together we have […] Continue readingConnected We Are Stronger!
New, free guide to help Ontario businesses address mental health in the workplace
A new, free resource is now available to help Ontario businesses looking for ways to address mental health in the workplace. Mental Health Works – […] Continue readingNew, free guide to help Ontario businesses address mental health in the workplace
Passion for Quality: CMHA Lambton Kent Accredited with Exemplary Standing
Accreditation is an internationally recognized evaluation system that the Canadian Mental Health Association uses to make sure […] Continue readingPassion for Quality: CMHA Lambton Kent Accredited with Exemplary Standing
New Toolkit Helps in The Fight Against Opioid Overdoses
Opioid overdoses and life-saving naloxone are frightening and serious subjects. But a new easy-to-understand resource can help organizations and the […] Continue readingNew Toolkit Helps in The Fight Against Opioid Overdoses
Annual Reports
CMHA LK Annual Report 2013 2014 - English CMHA LK Annual Report 2014 2015 - English CMHA LK Annual Report 2014 2015 - French CMHA LK Annual […] Continue readingAnnual Reports
Facebook Posts
Social worker Sabrina Ferrari discusses the symptoms and warning signs of depression at a Golden K Kiwanis meeting on Jan. 14
Older men more prone to depression, suicide: expert - The Sarnia Journal
Troy Shantz As men age they are disproportionately prone to depression and thoughts of suicide, a local mental health expert says. “Men are encouraged to be strong, not admit that they’re struggli...While Blue Monday is a myth, research confirms that Canadians are prone to a downward shift in mood in the winter months. Check out these tips and strategies to beat the winter blues.
What’s New
Winter Blues
Whether you refer to it as the back to work blues, the January blues or the winter blues, people […] Continue readingWinter Blues
Give to rewrite the mental health story in Canada
Clara has struggled with depression and anxiety since she was a girl. She got no help at school. […] Continue readingGive to rewrite the mental health story in Canada
About CMHA Lambton Kent
In February of 2011, the Canadian Mental Health Association (CMHA) branches in Sarnia Lambton and Chatham Kent, Ontario merged to form one branch: […] Continue readingAbout CMHA Lambton Kent
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the key […] Continue readingOur Vision, Mission and Values
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