CMHA Lambton Kent joins individuals and organizations around the globe in celebrating International Self-Care Day on July 24, which aims to raise […] Continue readingJune 24th is International Self-Care Day
Ride Don’t Hide – Thank You!
Another Ride Don’t Hide is over, and we at CMHA extend our heartfelt and deep gratitude to all our riders, donors, sponsors and supporters for your […] Continue readingRide Don’t Hide – Thank You!
CMHA recognizes PTSD Awareness Day
CMHA Lambon Kent joins individuals and organizations around the world in recognizing PTSD (Posttraumatic stress disorder) Awareness Day. PTSD […] Continue readingCMHA recognizes PTSD Awareness Day
Don’t stress it! Join us for a webinar to learn tips to manage stress and anxiety for return-to-the-office or other reasons
Are you stressed or anxious about world events or other things happening in your lives, like returning to the office? Join us for a one-hour […] Continue readingDon’t stress it! Join us for a webinar to learn tips to manage stress and anxiety for return-to-the-office or other reasons
Ride Don’t Hide Kick-off Event in Sarnia!
Ride Don't Hide is the largest mental health bike ride in Canada that raises much-needed funds for a variety of community mental health programs and […] Continue readingRide Don’t Hide Kick-off Event in Sarnia!
CMHA celebrates Pride
CMHA Lambton Kent joins individuals and organizations worldwide to celebrate the history, courage and diversity of lesbian, gay, bisexual, […] Continue readingCMHA celebrates Pride
Ride Don’t Hide is back!
Nobody should wait to be seen. So many people don’t feel like themselves these days, and the pandemic is making it harder to get the help they […] Continue readingRide Don’t Hide is back!
Pandemic recovery includes mental health and addictions care for all Ontarians
More than one in five people say pandemic recovery is their top issue this election which is why Canadian Mental Health Association (CMHA), Lambton […] Continue readingPandemic recovery includes mental health and addictions care for all Ontarians
CMHA recognizes Red Dress Day, the National Day of Awareness for Missing and Murdered Indigenous Women, Girls and Two-Spirit People (MMIWG2S)
Content warning: This message refers to colonial and gender-based violence. CMHA Lambton Kent recognizes today, May 5, as the National Day of […] Continue readingCMHA recognizes Red Dress Day, the National Day of Awareness for Missing and Murdered Indigenous Women, Girls and Two-Spirit People (MMIWG2S)
Pilates for Mental Health!
Pilates for Mental Health Week is back! Join Lauren from Embodied Life Pilates & Movement Centre for Pilates Classes to support both your physical […] Continue readingPilates for Mental Health!
Facebook Posts
Did you know that bird watching is more than just an enjoyable hobby? The simple activity of bird watching can actually have a big impact on your well-being! Not only does birdwatching encourage us to take walks and get fresh air, but research also shows that birdwatching is associated with lower levels of depression, anxiety and stress! So why not boost your mental health with some birdwatching this weekend?!
#DYK CMHA Lambton Kent’s Mental Health First Response Team is staffed by mental health professionals who are available 24/7, even on holidays and weekends. Please reach out for help if you need it:
• Chatham-Kent - 1-866-299-7447
• Sarnia Lambton - 1-800-307-4319
99.9FM The Fox - Sarnia
Timeline photosToday is #InternationalYouthDay!
Today, we are celebrating the launch of our hub rebrand today! Young people play an active role in the co-development of our new YWHO space, programs and local initiatives.
To help share the news of the rebrand, our youth council members are handing out swag bags to core community partners.
#YouthWellnessHubs #YouthWellness #YouthMentalHealth #IYD2022 #ChathamKent #YouthHealth #YouthLeaders Youth Wellness Hubs Ontario
A big shout out to Zimmer Controls & Contracting Ltd! Zimmer Controls & Contracting Ltd. is our 2022 Presenting Sponsor for our first annual Golf for Mental Health Tournament which is taking place on September 15th at Maple City Golf and Country Club. ⛳️
Thank you Zimmer Controls & Contracting for your ongoing support to CMHA Lambton Kent!
What’s New
June 24th is International Self-Care Day
CMHA Lambton Kent joins individuals and organizations around the globe in celebrating International […] Continue readingJune 24th is International Self-Care Day
Ride Don’t Hide – Thank You!
Another Ride Don’t Hide is over, and we at CMHA extend our heartfelt and deep gratitude to all our […] Continue readingRide Don’t Hide – Thank You!
About CMHA Lambton Kent
In February of 2011, the Canadian Mental Health Association (CMHA) branches in Sarnia Lambton and Chatham Kent, Ontario merged to form one branch: […] Continue readingAbout CMHA Lambton Kent
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the key […] Continue readingOur Vision, Mission and Values
Sponsor Section
