Thank you to the HUB International Sarnia Staff and the Barry & Erika Hogan Family Fund for raising $1,000 through staff workplace events! This […] Continue readingHUB International Sarnia donates $1,000 to CMHA Lambton Kent!
CMHA encourages you to #EmbraceEquity this International Women’s Day
On March 8, CMHA Lambton Kent joins individuals and organizations around the world to #EmbraceEquity in celebrating this year’s International Women’s […] Continue readingCMHA encourages you to #EmbraceEquity this International Women’s Day
CMHA Lambton Kent recognizes National Social Work Week
Canadian Mental Health Association (CMHA), Lambton Kent is joining others across Canada this week in honouring and recognizing the diligence, […] Continue readingCMHA Lambton Kent recognizes National Social Work Week
CMHA celebrates Canada’s Agricultural Day and reminds farmers of supports available
On February 15, 2023, CMHA Lambton Kent joins Canadians across the country in celebrating Canada's Agriculture Day and showing our support for the […] Continue readingCMHA celebrates Canada’s Agricultural Day and reminds farmers of supports available
Resources to protect your mental health online on Safer Internet Day
Feb. 7 marks Safer Internet Day, which provides an opportunity for Canadian Mental Health Association Lambton Kent to remind the communities of […] Continue readingResources to protect your mental health online on Safer Internet Day
Talk Today Game Day with the Sarnia Sting!
On Friday, February 3rd, the Sarnia Sting hosted the annual Talk Today Game Day! Talk Today is a program designed by the Canadian Mental Health […] Continue readingTalk Today Game Day with the Sarnia Sting!
Give the gift of mental health this holiday season.
Someone in your circle needs our help. Did you know that 1 in 5 Canadians will experience a mental health concern or illness in their […] Continue readingGive the gift of mental health this holiday season.
Emergency Departments aren’t the cure for our mental health crisis but there’s nowhere else to turn
Act for Mental Health calls for the promised Canada Mental Health Transfer now With rising mental health care needs and Emergency Departments […] Continue readingEmergency Departments aren’t the cure for our mental health crisis but there’s nowhere else to turn
CMHA Lambton Kent Achieves Highest Level of Accreditation Canada
Having been evaluated on hundreds of criteria, CMHA Lambton Kent awarded Accredited with Exemplary Standing Chatham & Sarnia, Ontario, October […] Continue readingCMHA Lambton Kent Achieves Highest Level of Accreditation Canada
Shell Sarnia Manufacturing Centre Celebrates Goal-Zero Safety Achievement with a $116k Investment in Youth Mental Health Services
Sarnia ON, Sept. 13, 2022 –On Tuesday, Shell’s Sarnia Manufacturing Centre (SMC) celebrated the completion of their 2022 Turnaround with employees, […] Continue readingShell Sarnia Manufacturing Centre Celebrates Goal-Zero Safety Achievement with a $116k Investment in Youth Mental Health Services
Facebook Posts
On this International Transgender Day of Visibility, we stand with our transgender community, recognize the prejudices and barriers these individuals continue to face in society, and will always offer a safe space.
Learn more: buff.ly/3TzPUpU
When we feel guilty or ashamed, we tend to speak negatively to ourselves.
Creating a self-validation journal that you can write in when being self-critical can help us accept our feelings as they are. By not judging our emotions as “good” or “bad,” it helps us process them easier.
When writing, think about: what would I say to a friend in my situation?, and write or say it to yourself! Usually, these words will be kinder than the ones we would say to ourselves
#FeelGoodFriday #SelfLove
#DYK that 2.2% of Canadian individuals will experience bipolar disorder at some point in their lifetime?
While bipolar disorder can interfere significantly with a person's life, early care and seeking treatment can help individuals recover from or manage their symptoms.
On #WorldBipolarDay, we aim to promote #mentalhealthawareness and end the stigma surrounding bipolar disorder.
If you or someone you know is looking for mental health help, contact our mental health first response line, where you can speak to a local mental health professional.
Sarnia-Lambton: 1-800-307-4319
Chatham-Kent: 1-866-299-7447
What’s New
CMHA supports transgender community on International Transgender Day of Visibility
Every March 31 is International Transgender Day of Visibility, an event that provides an opportunity […] Continue readingCMHA supports transgender community on International Transgender Day of Visibility
HUB International Sarnia donates $1,000 to CMHA Lambton Kent!
Thank you to the HUB International Sarnia Staff and the Barry & Erika Hogan Family Fund for […] Continue readingHUB International Sarnia donates $1,000 to CMHA Lambton Kent!
About CMHA Lambton Kent
In February of 2011, the Canadian Mental Health Association (CMHA) branches in Sarnia Lambton and Chatham Kent, Ontario merged to form one branch: […] Continue readingAbout CMHA Lambton Kent
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the […] Continue readingOur Vision, Mission and Values
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