https://lambtonkent.cmha.ca/get-involved/board-member-recruitment/ […] Continue readingBoard Member Recruitment
List of Featured Posts
RIDE DON’T HIDE IS GOING VIRTUAL!
Ride Don’t Hide is going virtual for 2020. Because everyone deserves to feel well, now more than ever. In a time of unprecedented uncertainty, stress, […] Continue readingRIDE DON’T HIDE IS GOING VIRTUAL!
New data shows majority of Ontarians believe mental health crisis will follow COVID-19 impact
(Toronto, May 11, 2020) – Seven out of 10 Ontarians (69 per cent) believe the province is headed for a “serious mental health crisis” as it emerges […] Continue readingNew data shows majority of Ontarians believe mental health crisis will follow COVID-19 impact
About Us
CMHA’s BounceBack key part of expanded mental health supports available to all Ontarians during COVID-19 pandemic
To help Ontarians navigating the difficult realities in the wake of COVID-19, the Ontario government has announced an expansion of online and virtual […] Continue readingCMHA’s BounceBack key part of expanded mental health supports available to all Ontarians during COVID-19 pandemic
Tips to manage mental health during COVID-19
In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect public health […] Continue readingTips to manage mental health during COVID-19
Facebook Posts
Are you up for a challenge?
Now that summer is here, there are some season specific self-care strategies that we can engage in! Try to set some goals for self-care everyday and challenge yourself to reach those goals. #selfcaresunday #summer #challenge
It's another Feel Good Friday, and today is all about Pets!
Do you have a pet at home?! Pets are great companions! The companionship that they offer is a great way to reduce stress and anxiety.
Pets give their owners company, a sense of security, and someone to share the routine of the day with. Pets are also a great motivator for people by getting their owners exercise by taking them for walks. They can also have calming effects on their owner - just by petting, sitting next to or playing with a pet can give owners a chance to relax and calm their mind.
Be sure to take time throughout your day to hangout with your pet. They love the attention and it helps us feel good too! Don’t have a pet? You can visit Therapy Dogs online here!: buff.ly/2ZAgrbj
#FeelGoodFriday #Pets #Companionship
CMHA Lambton Kent is still here for you during COVID-19. We are providing services to our clients using telephone and virtual platforms. We will continue to update you as we are able about service delivery if changes are to occur. If you need immediate support, contact our 24/7 Mental Health First Response Team at 1-866-299-7447 (Chatham) or 1-800-307-4319 in (Sarnia).
What’s New
Board Member Recruitment
https://lambtonkent.cmha.ca/get-involved/board-member-recruitment/ […] Continue readingBoard Member Recruitment
RIDE DON’T HIDE IS GOING VIRTUAL!
Ride Don’t Hide is going virtual for 2020. Because everyone deserves to feel well, now more than […] Continue readingRIDE DON’T HIDE IS GOING VIRTUAL!
About CMHA Lambton Kent
In February of 2011, the Canadian Mental Health Association (CMHA) branches in Sarnia Lambton and Chatham Kent, Ontario merged to form one branch: […] Continue readingAbout CMHA Lambton Kent
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the key […] Continue readingOur Vision, Mission and Values
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