We're pleased to share our 2019 – 20 annual report. At CMHA Lambton Kent, it’s been another busy and successful year where we’ve worked diligently to […] Continue readingCMHA Lambton Kent Annual Report 2019-20
List of Featured Posts
New data shows majority of Ontarians believe mental health crisis will follow COVID-19 impact
(Toronto, May 11, 2020) – Seven out of 10 Ontarians (69 per cent) believe the province is headed for a “serious mental health crisis” as it emerges […] Continue readingNew data shows majority of Ontarians believe mental health crisis will follow COVID-19 impact
About Us
CMHA’s BounceBack key part of expanded mental health supports available to all Ontarians during COVID-19 pandemic
To help Ontarians navigating the difficult realities in the wake of COVID-19, the Ontario government has announced an expansion of online and virtual […] Continue readingCMHA’s BounceBack key part of expanded mental health supports available to all Ontarians during COVID-19 pandemic
Tips to manage mental health during COVID-19
In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect public health […] Continue readingTips to manage mental health during COVID-19
Facebook Posts
Suicide is the second leading cause of death of young people in North America. Thank you to The Toronto Star who has created the Generation Distress podcast, a multi-part series that raises awareness of the many issues surrounding mental health 👏
#mentalhealthawareness
🔊 Listen here:
Generation Distress: Discussing the youth mental health crisis
buff.ly
Young people are in crisis more than ever, often asking for help, with many having trouble accessing. The Star’s Generation Distress series looks at t...Ahhh carbs! 🥐🍞
Baking has become a major trend amid the COVID-19 pandemic and it can be doing us a lot of good when it comes to soothing our anxieties (especially during COVID times).
Baking can make our lives more peaceful, self-loving and creative – all things that are great for our mental health. Bread making allows us to put our attention to something outside of ourselves, which is good for our mental health and helps us practice mindfulness.
Be sure to follow us for more tips to help you feel good! Happy bread-making!
National Addictions Awareness Week helps us #ShareTheFacts.
This year, between January and March, 1,018 opioid deaths occurred.
96% were unintentional.
📌 Learn more at buff.ly/39hjN9E
#nationaladdictionsawarenessweek #NAAW #ChangeBeginsWithMe
What’s New
CMHA Lambton Kent Annual Report 2019-20
We're pleased to share our 2019 – 20 annual report. At CMHA Lambton Kent, it’s been another busy and […] Continue readingCMHA Lambton Kent Annual Report 2019-20
RIDE DON’T HIDE IS GOING VIRTUAL!
Ride Don’t Hide is going virtual for 2020. Because everyone deserves to feel well, now more than […] Continue readingRIDE DON’T HIDE IS GOING VIRTUAL!
About CMHA Lambton Kent
In February of 2011, the Canadian Mental Health Association (CMHA) branches in Sarnia Lambton and Chatham Kent, Ontario merged to form one branch: […] Continue readingAbout CMHA Lambton Kent
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the key […] Continue readingOur Vision, Mission and Values
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