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CMHA’s BounceBack key part of expanded mental health supports available to all Ontarians during COVID-19 pandemic

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To help Ontarians navigating the difficult realities in the wake of COVID-19, the Ontario government has announced an expansion of online and virtual mental health supports, including Canadian Mental Health Association’s BounceBack program. BounceBack is available now, free of charge, to help people experiencing mild to moderate anxiety, stress and other mental health challenges associated […]Continue readingCMHA’s BounceBack key part of expanded mental health supports available to all Ontarians during COVID-19 pandemic

Tips to manage mental health during COVID-19

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In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect public health and safety. These new circumstances may lead individuals with mental health concerns into heightened symptoms of anxiety and depression. In what may be a difficult time for many, the Canadian Mental Health […]Continue readingTips to manage mental health during COVID-19

Statement from CMHA branches several weeks after COVID-19 began impacting service delivery

The Canadian Mental Health Association (CMHA) network consists of nearly 30 branches across the province that provide community-based clinical and social services to Ontarians living with mental health and addictions issues. Like every other health provider, we have spent the past few weeks adjusting to a new reality created by COVID-19 and are continually examining […]Continue readingStatement from CMHA branches several weeks after COVID-19 began impacting service delivery

COVID-19: UPDATE ON OUR SERVICES

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The health and safety of our clients and staff remains our priority as we continue to monitor the #COVID19 situation and find the best and safest way to provide services and programs. We’re implementing changes to branch services and programs and limiting access to our offices. All events, external meetings and groups have been temporarily […]Continue readingCOVID-19: UPDATE ON OUR SERVICES

Board Member Recruitment

CMHA LK is Recruiting New Board members. Get involved! Canadian Mental Health Association Lambton Kent Branch is currently recruiting new Board members. Deadline for receiving applications is Friday, April 24th, 2020. If you have an interest in mental health and wish to make a difference at the board level, we’d love to hear from you. […]Continue readingBoard Member Recruitment

Free provincial program now available to help manage depression and anxiety

Are you a new mom? Just starting post-secondary school? Recovering from drug or alcohol addiction? Recently lost your job? Going through a divorce? Dealing with chronic pain or a chronic illness? Suffering from the loss of a loved one? This list goes on and on of the types of situations people find themselves in that […]Continue readingFree provincial program now available to help manage depression and anxiety

CMHA celebrates Black History Month

CMHA Lambton Kent Branch joins Canadians across the country to honour the legacy of Black Canadians, past and present, for Black History Month in February. The 2020 theme for Black History Month is: “Canadians of African Descent: Going forward, guided by the past.” Inspired by the United Nations’ International Decade for People of African Descent […]Continue readingCMHA celebrates Black History Month

The Sarnia Sting and CMHA Lambton Kent Team Up to “Talk Today” about Mental Health Awareness

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Sarnia, ON February 5, 2020 – The Sarnia Sting and Canadian Mental Health Association Lambton Kent (CMHA Lambton Kent) are teaming up to raise awareness about the importance of mental health when the Sting take on the Kitchener Rangers, Sunday, February 9th at 4:05 PM EST.Continue readingThe Sarnia Sting and CMHA Lambton Kent Team Up to “Talk Today” about Mental Health Awareness