This February, CMHA Lambton Kent along with many other Canadians, will be honouring Black Canadians for Black History Month. We recognize and celebrate their achievements and reflect on their successes,…

As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form of…

The ongoing war in the Middle East has garnered significant attention worldwide. With real-time updates, graphic images, and a plethora of opinions flooding our screens, it’s easy to feel overwhelmed….

The Canadian Mental Health Association (CMHA) branches in Ontario are proud to announce the launch of ‘Insuring Our Future,’ coinciding with the start of Mental Illness Awareness Week. The campaign…