March is Problem Gambling Awareness Month, an annual initiative to raise public awareness about the potential harms from gambling through prevention, treatment, referral and recovery services. With the increasing prevalence and access to online gambling – especially with online poker and sports betting – having a better understanding of the signs and symptoms that separate […]Continue readingCMHA recognizes March as Problem Gambling Month
Local News
Tips to shake off the winter blues
As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form of seasonal affective disorder (SAD) or a general feeling of low energy and mood during the winter months. Signs you may be experiencing SAD may include […]Continue readingTips to shake off the winter blues
Youth Wellness Hubs Ontario Sarnia-Lambton Opens Their Doors
Transforming Mental Health Care for Youth Aged 12 to 25 SARNIA, ONTARIO – Youth in Sarnia-Lambton now have a transformative new space dedicated to their mental health needs with the opening of the Youth Wellness Hubs Ontario (YWHO) Sarnia-Lambton location. Since 2018, partners, volunteers, and donors have been working to establish a site in Sarnia-Lambton that […]Continue readingYouth Wellness Hubs Ontario Sarnia-Lambton Opens Their Doors
CMHA Celebrates Pride
CMHA Lambton-Kent joins individuals and organizations worldwide to celebrate the history, courage and diversity of Two-Spirit, lesbian, gay, bisexual, transgender, queer or questioning, intersex and asexual (2SLGBTQIA+) individuals for Pride Month in June. CMHA Lambton-Kent will celebrate Pride by having an information booth about our services – including our youth “Out and Proud” group – […]Continue readingCMHA Celebrates Pride