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Documents: Mental Health

All Anxiety Automutilation Bipolar Disorder Children and Youth Colère Depression Eating Disorders Education Finding Help Grief La dépression postnatale La schizophrénie Le deuil Le stress Le trouble obsessivo-compulsif Le trouble panique Les maladies mentales Les maladies mentales aux travail Les mythes Les phobies Mental Health OCD Panic Phobia Postpartum Depression PTSD Santé mentale Schizophrenia Self-Injury Stress Suicide Trouble bipolaire Trouble de stress post-traumatique Troubles anxieux Troubles de l’alimentation Workplace Mental Health
Myths About Mental Illness
Feb 28th, 2016

Mental illnesses affect everyone in some way. We all likely know someone who has experienced a mental illness at some point. Yet there are still many hurtful attitudes around mental illnesses that fuel stigma and discrimination and make it harder to reach out for help. It’s time to look at the facts.

Obsessive Compulsive Disorder (OCD)
Feb 28th, 2016

Many of us have small habits that make us feel better, but we can also live without them. For example, we might think of something as ‘lucky’ or have a routine that feels comforting. But for people who experience obsessive-compulsive disorder (OCD), these behaviours are much more intense and disruptive and are fuelled by unwanted thoughts that don’t go away. Obsessive-compulsive disorder is not always easy to understand, but it’s a real illness that causes difficulties in a person’s life.

Phobias and Panic Disorders
Feb 28th, 2016

Everyone feels scared at times. But sometimes, fear can come up in a situation that isn’t expected. This fear stops us from going about our usual routines or working towards our goals. Phobias and panic disorder are two examples of mental illnesses that can lead to these problems.

Preventing Suicide
Feb 28th, 2016

Suicide. It’s a difficult topic to bring up. However, when someone talks about suicide or brings up concern for a loved one, it’s important to take action and seek help quickly.