
Join us for our nationwide Mental Health Week event!
CMHA is bringing Canadians together for a nationwide conversation on empathy with some special guests on May 2 at 12 pm EST to kick off [...]

Save the Date for our nationwide Mental Health Week event!
Sometimes the best way to help is to make people feel seen and heard. That’s why CMHA is bringing Canadians together for a nationwide conversation [...]

Pilates for Mental Health Week!
Pilates for Mental Health Week is back! Join Lauren from Embodied Life Pilates & Movement Centre for Pilates Classes to support both your physical and [...]