Pilates for Mental Health Week is back! Join Lauren from Embodied Life Pilates & Movement Centre for Pilates Classes to support both your physical and mental health! These classes are by donation and all proceeds are donated to CMHA Lambton Kent.
SATURDAY, MAY 7TH Classes are at 8:00 AM and 9:00 AM. Sign up here: https://www.embodiedlife.ca/pilates