Some people worry about asking for help because there can be stigma around mental health problems. They may believe that asking for help means admitting that something is wrong. Some people worry about how others might see them. Asking for help means that you want to make changes or take […]Continue readingGetting Help
Getting Help
Grieving
Loss is one of lifes most stressful events. It takes time to heal, and everyone responds differently. We may need help to cope with the changes in our lives. Grief is part of being human, but that doesnt mean we have to go through the journey alone.Continue readingGrieving
Youth and Self-Injury
People cope with difficult thoughts, feelings, or situations in different ways. Some people cope by injuring themselves on purposeand it may be the only way for them to feel better. Self-injury may seem frightening, but its important to look beyond the injuries and see whats really going on.Continue readingYouth and Self-Injury