Pilates for Mental Health Week is back! Join Lauren from Embodied Life Pilates & Movement Centre for Pilates Classes to support both your physical and mental health! These classes are by donation and all proceeds are donated to CMHA Lambton Kent. Visit our events page to learn more! https://lambtonkent.cmha.ca/events/ Sign up here: https://www.embodiedlife.ca/pilatesContinue readingPilates for Mental Health!
The province is less than 40 days away from electing its next government and a new campaign from CMHA branches in Ontario is encouraging voters to put one topic at the top of their election wish list: mental health and addictions care. CMHA’s “I choose” campaign will be using the next six weeks to spotlight […]Continue readingCMHA urges voters to “choose” mental health and addictions care
CMHA Lambton Kent joins organizations across the country this week in celebrating National Volunteer Week. The theme this year, Volunteering is Empathy in Action, affirms the strong connection between volunteerism and empathy. This profoundly human connection is at the heart of healthier individuals and stronger communities. Empathy is a quality that can help people relate […]Continue readingCMHA celebrates National Volunteer Week 2022
Sometimes the best way to help is to make people feel seen and heard. That’s why CMHA is bringing Canadians together for a nationwide conversation on May 2 at 12 pm EST to kick-off Mental Health Week. Mental Health Week is a Canadian tradition, with communities, schools and workplaces rallying to celebrate, protect and promote […]Continue readingSave the Date for our nationwide Mental Health Week event!