As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form of seasonal affective disorder (SAD) or a general feeling of low energy and mood during the winter months. Signs you may be experiencing SAD may include […]Continue readingTips to shake off the winter blues
CMHA Lambton-Kent joins individuals and organizations worldwide to celebrate the history, courage and diversity of Two-Spirit, lesbian, gay, bisexual, transgender, queer or questioning, intersex and asexual (2SLGBTQIA+) individuals for Pride Month in June. CMHA Lambton-Kent will celebrate Pride by having an information booth about our services – including our youth “Out and Proud” group – […]Continue readingCMHA Celebrates Pride
Act for Mental Health calls for the promised Canada Mental Health Transfer now With rising mental health care needs and Emergency Departments stretched past their limits, Canada must act now to cover mental health care, both before and after people are in crisis. So says the Canadian Mental Health Association (CMHA) with a coalition of Canadian […]Continue readingEmergency Departments aren’t the cure for our mental health crisis but there’s nowhere else to turn
Another Ride Don’t Hide is over, and we at CMHA extend our heartfelt and deep gratitude to all our riders, donors, sponsors and supporters for your commitment to mental health! Our Ride Don’t Hide-ers are more than just riders or donors or volunteers. You are champions for the cause of a lifetime. You have the […]Continue readingRide Don’t Hide – Thank You!