Stressed out about school? We’ve got you covered It’s important to pay attention to your mental health just as you would your physical health. CMHA Ontario is reminding students to keep their mental health in check with some quick stress-management tips. Those struggling with low mood or anxiety can turn to our free skill-building program BounceBack®: Reclaim your health to learn how to deal with stress, being overwhelmed […]Continue readingStressed out about school? We’ve got you covered!
We’re pleased to share our 2020-21 annual report. 2020/21 was a year that provided CMHA Lambton Kent with obstacles and opportunities. To say that we are extremely proud of the way in which our teams have responded to these challenges would be an understatement. Check out the full report to learn more!Continue readingWe are pleased to share our 2020-21 Annual Report!
A logo for reconciliation: CMHA shows solidarity with Indigenous peoples in Canada In honour of the children who died at residential schools and in recognition of the survivors and their families, the Canadian Mental Health Association (CMHA) will be changing the colour of its logo to orange until Orange Shirt Day on September 30. Beyond […]Continue readingA logo for reconciliation: CMHA shows solidarity with Indigenous peoples in Canada
How are we feeling? Canadians are worried, bored, stressed, lonely and sad CMHA and UBC release data on emotional impact of the pandemic for Mental Health Week Toronto, ON and Vancouver, BC (May 3, 2021) – The pandemic is taking an emotional toll on people in Canada, as 77% of adults report feeling so-called negative […]Continue readingHow are we feeling? Canadians are worried, bored, stressed, lonely and sad CMHA and UBC release data on emotional impact of the pandemic for Mental Health Week