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GivingTuesday – November 30, 2021

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Support mental health, addictions services and awareness for GivingTuesday  CMHA Lambton Kent invites you to join us as we participate in GivingTuesday, a global day of generosity and giving on Nov 30.  Each year after Black Friday, Giving Tuesday marks the opening day of the giving season. It’s a time where charities, companies and individuals join together to give back to their favourite causes. There is no “right” way to participate as long as it supports […]Continue readingGivingTuesday – November 30, 2021

Stressed out about school? We’ve got you covered!

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Stressed out about school? We’ve got you covered   It’s important to pay attention to your mental health just as you would your physical health. CMHA Ontario is reminding students to keep their mental health in check with some quick stress-management tips. Those struggling with low mood or anxiety can turn to our free skill-building program BounceBack®: Reclaim your health to learn how to deal with stress, being overwhelmed […]Continue readingStressed out about school? We’ve got you covered!

The importance of housing for mental health is highlighted on October 10

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As individuals and organizations recognize World Homelessness Day and World Mental Health Day on Oct 10, CMHA Lambton Kent is reminding the community that housing is key to the recovery for many people with mental health issues. Individuals with serious mental health conditions frequently identify income and housing as the most important factors in achieving […]Continue readingThe importance of housing for mental health is highlighted on October 10

Talk Today is Back!

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Talk Today is back! Hockey’s back! As players across the Ontario Hockey League (OHL) lace up for another season, CMHA Lambton Kent is proud to support the Sarnia Sting with Talk Today, a suicide-prevention and mental health awareness program, for the 2021-22 season. Talk Today was created in 2014 in partnership with the OHL and […]Continue readingTalk Today is Back!