Join us on Monday February 26th at the Buxton National Historic Site and Museum from 12:00 – 3:00 p.m. to learn about MobileCare services and tour the bus.Continue readingMobileCare Black History Month Event
MobileCare Black History Month Event
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Celebrating Black Canadians this February
This February, CMHA Lambton Kent along with many other Canadians, will be honouring Black Canadians for Black History Month. We recognize and celebrate their achievements and reflect on their successes, sacrifices and triumphs. Black Canadians and their communities have shaped Canada’s heritage in several ways. The month of February is an opportunity to learn more […]Continue readingCelebrating Black Canadians this February
Tips to shake off the winter blues
As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form of seasonal affective disorder (SAD) or a general feeling of low energy and mood during the winter months. Signs you may be experiencing SAD may include […]Continue readingTips to shake off the winter blues
Navigating Mental Well-Being Amid the Middle East Conflict
The ongoing war in the Middle East has garnered significant attention worldwide. With real-time updates, graphic images, and a plethora of opinions flooding our screens, it’s easy to feel overwhelmed. Continuous exposure to such emotionally charged news can take a toll on one’s mental health, raising the crucial question: how can we stay informed without […]Continue readingNavigating Mental Well-Being Amid the Middle East Conflict